Workouts

30 min Top 50 Music Walk: #10-1
Alex Toussaint
Thursday 5/9/24 @ 6:8 PM
Difficulty: 5.29 / 10
 
5 min Post-Ride Stretch
Jess Sims
Thursday 5/9/24 @ 5:47 PM
Difficulty: 4.03 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/9/24 @ 5:36 PM
Difficulty: 7.16 / 10
 
Thursday 5/9/24 @ 5:0 PM
Difficulty: NaN / 10
255kj
61rpm
53%
18mph
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 5/9/24 @ 4:41 PM
Difficulty: 6.39 / 10
 
30 min Feel Good Ride
Ally Love
Tuesday 5/7/24 @ 11:36 PM
Difficulty: 0 / 10
251kj
74rpm
46%
18mph
10 min Core Strength
Matty Maggiacomo
Tuesday 5/7/24 @ 6:58 PM
Difficulty: 7.42 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 5/6/24 @ 8:4 PM
Difficulty: 3.15 / 10
 
30 min 2000s Ride
Cody Rigsby
Monday 5/6/24 @ 7:33 PM
Difficulty: 7.26 / 10
250kj
69rpm
48%
18mph
10 min Core Strength
Logan Aldridge
Monday 5/6/24 @ 7:13 PM
Difficulty: 0 / 10