Workouts

5 min Cool Down Ride
Alex Toussaint
Wednesday 2/14/24 @ 8:6 PM
Difficulty: 3.89 / 10
28kj
75rpm
39%
16mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 2/14/24 @ 7:20 PM
Difficulty: 8.01 / 10
351kj
76rpm
45%
18mph
10 min Pop Core Strength
Adrian Williams
Wednesday 2/14/24 @ 6:43 PM
Difficulty: 6.61 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 2/13/24 @ 8:12 PM
Difficulty: 3.72 / 10
29kj
72rpm
42%
16mph
30 min USHER Ride
Ally Love
Tuesday 2/13/24 @ 7:41 PM
Difficulty: 7.93 / 10
255kj
71rpm
48%
18mph
20 min Upper Body Strength
Robin Arzón
Tuesday 2/13/24 @ 6:5 PM
Difficulty: 7.18 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 2/13/24 @ 5:59 PM
Difficulty: 7.15 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 2/10/24 @ 1:4 AM
Difficulty: 0 / 10
 
30 min Timbaland Ride
Tunde Oyeneyin
Saturday 2/10/24 @ 12:33 AM
Difficulty: 7.61 / 10
261kj
74rpm
47%
19mph
10 min Core Strength
Tunde Oyeneyin
Saturday 2/10/24 @ 12:2 AM
Difficulty: 7.44 / 10