Workouts

10 min Core Strength
Rebecca Kennedy
Monday 2/26/24 @ 7:17 PM
Difficulty: 6.11 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 2/24/24 @ 9:54 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Saturday 2/24/24 @ 9:44 PM
Difficulty: 4.49 / 10
68kj
80rpm
40%
17mph
30 min 90s Rock Ride
Bradley Rose
Saturday 2/24/24 @ 9:12 PM
Difficulty: 7.62 / 10
255kj
77rpm
45%
19mph
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 2/24/24 @ 6:30 PM
Difficulty: 6.3 / 10
 
10 min Pilates
Aditi Shah
Friday 2/23/24 @ 12:54 AM
Difficulty: 5.73 / 10
 
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Friday 2/23/24 @ 12:43 AM
Difficulty: 6.9 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Saturday 2/17/24 @ 12:33 AM
Difficulty: 7.55 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 2/17/24 @ 12:22 AM
Difficulty: 6.43 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 2/14/24 @ 8:12 PM
Difficulty: 0 / 10