Workouts

20 min Climb Ride
Emma Lovewell
Friday 3/1/24 @ 12:30 AM
Difficulty: 8.06 / 10
172kj
67rpm
52%
19mph
20 min Upper Body Strength
Rad Lopez
Thursday 2/29/24 @ 11:54 PM
Difficulty: 7.12 / 10
 
5 min Core Strength
Ben Alldis
Thursday 2/29/24 @ 11:47 PM
Difficulty: 0 / 10
 
5 min Core Strength
Rad Lopez
Thursday 2/29/24 @ 11:41 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/27/24 @ 9:0 PM
Difficulty: 3.19 / 10
 
45 min 90s Ride
Robin Arzón
Tuesday 2/27/24 @ 8:14 PM
Difficulty: 8.03 / 10
375kj
75rpm
46%
18mph
10 min Jennifer Lopez Core Strength
Robin Arzón
Tuesday 2/27/24 @ 7:59 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Jess King
Monday 2/26/24 @ 8:13 PM
Difficulty: 0 / 10
 
Extra 10: Tabata Ride
Camila Ramón
Monday 2/26/24 @ 8:1 PM
Difficulty: 8.34 / 10
94kj
71rpm
49%
19mph
20 min Glutes & Legs Strength
Rad Lopez
Monday 2/26/24 @ 7:30 PM
Difficulty: 7.3 / 10