Workouts

5 min Core Strength
Erik Jäger
Wednesday 11/10/21 @ 10:28 PM
Difficulty: 5.82 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 11/10/21 @ 6:58 PM
Difficulty: 3.3 / 10
18kj
76rpm
31%
13mph
15 min Low Impact Ride
Hannah Corbin
Wednesday 11/10/21 @ 6:36 PM
Difficulty: 5.65 / 10
56kj
70rpm
35%
13mph
5 min Sleep Meditation
Kristin McGee
Wednesday 11/10/21 @ 4:10 AM
Difficulty: 2.29 / 10
 
10 min APIHM Meditation
Aditi Shah
Wednesday 11/10/21 @ 3:2 AM
Difficulty: 2.77 / 10
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Wednesday 11/10/21 @ 1:34 AM
Difficulty: 3.54 / 10
19kj
70rpm
35%
13mph
10 min Dance Cardio Stretch
Multiple Instructors
Tuesday 11/9/21 @ 9:49 PM
Difficulty: 4.07 / 10
 
20 min Spotify Rock This Yoga Flow
Kristin McGee
Tuesday 11/9/21 @ 9:19 PM
Difficulty: 5.25 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 11/9/21 @ 4:16 AM
Difficulty: 2.64 / 10
 
15 min Pilates
Jess King
Monday 11/8/21 @ 3:45 PM
Difficulty: 5.36 / 10