Workouts

15 min Move for More: HIIT Ride
Emma Lovewell
Tuesday 11/16/21 @ 9:38 PM
Difficulty: 8.13 / 10
53kj
77rpm
31%
13mph
15 min Sleep Meditation
Kristin McGee
Tuesday 11/16/21 @ 4:19 AM
Difficulty: 2.78 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/15/21 @ 7:26 PM
Difficulty: 3.21 / 10
 
30 min Veterans Day Ride
Alex Toussaint
Monday 11/15/21 @ 6:51 PM
Difficulty: 7.67 / 10
111kj
72rpm
34%
13mph
10 min Sleep Meditation
Anna Greenberg
Monday 11/15/21 @ 4:19 AM
Difficulty: 2.66 / 10
 
20 min Focus Flow: Hamstrings
Aditi Shah
Sunday 11/14/21 @ 8:56 PM
Difficulty: 4.35 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 11/14/21 @ 4:36 AM
Difficulty: 2.68 / 10
 
10 min Lower Body Stretch
Selena Samuela
Saturday 11/13/21 @ 8:1 PM
Difficulty: 3.75 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 11/13/21 @ 7:30 PM
Difficulty: 7.58 / 10
 
10 min Low Impact Ride
Denis Morton
Saturday 11/13/21 @ 7:15 PM
Difficulty: 4.74 / 10
33kj
82rpm
29%
12mph