Workouts

5 min Savasana
Denis Morton
Saturday 12/4/21 @ 4:24 AM
Difficulty: 2.22 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 12/3/21 @ 2:48 AM
Difficulty: 3.52 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Wednesday 12/1/21 @ 2:4 PM
Difficulty: 5.57 / 10
33kj
80rpm
29%
12mph
10 min Gratitude Meditation
Kirra Michel
Wednesday 12/1/21 @ 3:38 AM
Difficulty: 3.11 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 11/30/21 @ 4:49 AM
Difficulty: 2.96 / 10
 
10 min Pride Icons Meditation
Chelsea Jackson Roberts
Monday 11/29/21 @ 4:12 AM
Difficulty: 2.96 / 10
 
10 min Juneteenth Meditation
Chelsea Jackson Roberts
Saturday 11/27/21 @ 4:1 AM
Difficulty: 2.59 / 10
 
10 min World Mental Health Meditation
Chelsea Jackson Roberts
Friday 11/26/21 @ 3:41 AM
Difficulty: 3.08 / 10
 
10 min Mother's Day Meditation
Kristin McGee
Thursday 11/25/21 @ 3:33 AM
Difficulty: 2.98 / 10
 
10 min WHM Celebration Meditation
Chelsea Jackson Roberts
Wednesday 11/24/21 @ 3:54 AM
Difficulty: 3.1 / 10