Workouts

10 min Lower Body Stretch
Selena Samuela
Friday 3/4/22 @ 4:7 PM
Difficulty: 3.75 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 3/4/22 @ 7:40 AM
Difficulty: 0 / 10
 
5 min Energizing Meditation
Ross Rayburn
Wednesday 3/2/22 @ 7:25 PM
Difficulty: 3.09 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/2/22 @ 6:26 PM
Difficulty: 3.43 / 10
 
20 min 2000s Rock Ride
Leanne Hainsby
Wednesday 3/2/22 @ 6:5 PM
Difficulty: 7.36 / 10
105kj
80rpm
37%
15mph
5 min Glutes & Legs Toning
Hannah Corbin
Wednesday 3/2/22 @ 5:56 PM
Difficulty: 5.8 / 10
 
10 min Relaxing Meditation
Aditi Shah
Wednesday 3/2/22 @ 6:2 AM
Difficulty: 2.95 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 2/28/22 @ 4:35 PM
Difficulty: 3.75 / 10
 
5 min Cool Down Ride
Ally Love
Monday 2/28/22 @ 4:27 PM
Difficulty: 3.87 / 10
24kj
66rpm
39%
14mph
20 min 90s Pop Ride
Ally Love
Monday 2/28/22 @ 4:6 PM
Difficulty: 6.99 / 10
101kj
76rpm
38%
15mph