aheadofyall
Windsor, CA
Total Rides: 239

Following

aheadofyall
Windsor, CA
Total Rides: 239

Following

Workouts

10 min Sleep Meditation
Kristin McGee
Tuesday 3/8/22 @ 6:13 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Monday 3/7/22 @ 4:45 PM
Difficulty: 3.73 / 10
View Class
 
20 min Core Strength
Selena Samuela
Monday 3/7/22 @ 4:5 PM
Difficulty: 7.18 / 10
View Class
 
10 min Climb Ride
Hannah Corbin
Monday 3/7/22 @ 3:54 PM
Difficulty: 7.38 / 10
View Class
67kj
61rpm
49%
16mph
5 min Warm Up Ride
Emma Lovewell
Monday 3/7/22 @ 3:49 PM
Difficulty: 4.24 / 10
View Class
19kj
84rpm
29%
13mph
5 min Glutes & Legs Toning
Hannah Corbin
Monday 3/7/22 @ 3:30 PM
Difficulty: 5.8 / 10
View Class
 
10 min Morning Meditation
Aditi Shah
Monday 3/7/22 @ 3:6 PM
Difficulty: 2.72 / 10
View Class
 
10 min Focus Flow: Core
Denis Morton
Friday 3/4/22 @ 4:53 PM
Difficulty: 4.97 / 10
View Class
 
20 min Low Impact Ride
Denis Morton
Friday 3/4/22 @ 4:32 PM
Difficulty: 5.32 / 10
View Class
87kj
74rpm
36%
14mph
5 min Warm Up Ride
Denis Morton
Friday 3/4/22 @ 4:27 PM
Difficulty: 4.45 / 10
View Class
20kj
86rpm
30%
13mph