aheadofyall
Windsor, CA
Total Rides: 239

Following

aheadofyall
Windsor, CA
Total Rides: 239

Following

Workouts

15 min Pilates
Aditi Shah
Monday 2/1/21 @ 4:58 PM
Difficulty: 4.58 / 10
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10 min New Zealand Scenic Ride
Monday 2/1/21 @ 4:47 PM
Difficulty: 4.17 / 10
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26kj
87rpm
24%
11mph
30 min Relaxing Meditation
Aditi Shah
Monday 2/1/21 @ 6:36 AM
Difficulty: 2.95 / 10
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5 min Hips Stretch
Becs Gentry
Sunday 1/31/21 @ 5:42 AM
Difficulty: 3.87 / 10
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15 min Intro to Pilates
Aditi Shah
Friday 1/29/21 @ 4:34 PM
Difficulty: 3.56 / 10
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20 min Recovery Ride
Denis Morton
Friday 1/29/21 @ 4:4 PM
Difficulty: 4.05 / 10
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90kj
85rpm
33%
14mph
45 min Full Body Strength
Matty Maggiacomo
Thursday 1/28/21 @ 4:56 PM
Difficulty: 7.28 / 10
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10 min Intro to Pilates
Emma Lovewell
Wednesday 1/27/21 @ 5:39 PM
Difficulty: 4.9 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 1/27/21 @ 4:59 PM
Difficulty: 3.14 / 10
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20kj
84rpm
30%
13mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 1/27/21 @ 4:28 PM
Difficulty: 6.64 / 10
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133kj
80rpm
34%
14mph