Workouts

30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 4:23 PM
Difficulty: 7.3 / 10
159kj
77rpm
38%
15mph
5 min Core Strength Warm Up
Becs Gentry
Thursday 2/4/21 @ 4:14 PM
Difficulty: 3.88 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 2/3/21 @ 5:6 PM
Difficulty: 3.72 / 10
19kj
94rpm
28%
13mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 2/3/21 @ 4:50 PM
Difficulty: 5.1 / 10
69kj
74rpm
37%
14mph
30 min Post Malone Ride
Ally Love
Wednesday 2/3/21 @ 4:16 PM
Difficulty: 8.03 / 10
152kj
70rpm
39%
15mph
30 min Low Impact Ride
Kendall Toole
Tuesday 2/2/21 @ 11:14 PM
Difficulty: 6.25 / 10
115kj
67rpm
34%
12mph
60 min Hana Highway Scenic Ride
Tuesday 2/2/21 @ 10:4 PM
Difficulty: 5.45 / 10
196kj
82rpm
31%
13mph
20 min Olympic National Park Scenic Ride
Monday 2/1/21 @ 11:38 PM
Difficulty: 4.43 / 10
4kj
40rpm
26%
5mph
10 min Cool Down Ride
Alex Toussaint
Monday 2/1/21 @ 5:37 PM
Difficulty: 4.58 / 10
45kj
74rpm
36%
14mph
20 min New Tracks Ride
Kendall Toole
Monday 2/1/21 @ 5:14 PM
Difficulty: 7.61 / 10
112kj
76rpm
39%
15mph