aheadofyall
Windsor, CA
Total Rides: 239

Following

aheadofyall
Windsor, CA
Total Rides: 239

Following

Workouts

5 min Glutes & Legs Toning
Hannah Corbin
Sunday 2/7/21 @ 5:29 PM
Difficulty: 5.8 / 10
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5 min Glutes & Legs Toning
Hannah Corbin
Saturday 2/6/21 @ 9:56 PM
Difficulty: 5.8 / 10
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5 min Core Strength
Robin Arzón
Saturday 2/6/21 @ 9:50 PM
Difficulty: 6.64 / 10
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10 min Bob Marley Core Strength
Emma Lovewell
Saturday 2/6/21 @ 9:39 PM
Difficulty: 6.8 / 10
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10 min Arms Toning
Christine D'Ercole
Saturday 2/6/21 @ 9:28 PM
Difficulty: 6.81 / 10
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5 min Post-Ride Stretch
Jess Sims
Saturday 2/6/21 @ 8:43 PM
Difficulty: 4.03 / 10
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45 min Red Hot Chili Peppers Ride
Emma Lovewell
Saturday 2/6/21 @ 7:56 PM
Difficulty: 8.45 / 10
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211kj
76rpm
35%
14mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 2/6/21 @ 7:49 PM
Difficulty: 3.88 / 10
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15kj
90rpm
25%
12mph
10 min Full Body Stretch
Olivia Amato
Saturday 2/6/21 @ 7:6 AM
Difficulty: 3.86 / 10
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10 min Cool Down Ride
Denis Morton
Thursday 2/4/21 @ 5:1 PM
Difficulty: 3.76 / 10
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34kj
82rpm
29%
13mph