aheadofyall
Windsor, CA
Total Rides: 239

Following

aheadofyall
Windsor, CA
Total Rides: 239

Following

Workouts

5 min Resistance Bands: Core
Hannah Corbin
Monday 2/8/21 @ 5:27 PM
Difficulty: 4.86 / 10
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5 min Core Strength
Christine D'Ercole
Monday 2/8/21 @ 5:20 PM
Difficulty: 5.15 / 10
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5 min Arms Toning
Christine D'Ercole
Monday 2/8/21 @ 5:15 PM
Difficulty: 6.89 / 10
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5 min Cool Down Ride
Ally Love
Monday 2/8/21 @ 5:9 PM
Difficulty: 3.79 / 10
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24kj
74rpm
38%
15mph
20 min Beginner Ride
Christine D'Ercole
Monday 2/8/21 @ 4:48 PM
Difficulty: 6.88 / 10
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99kj
84rpm
34%
15mph
30 min Sleep Meditation
Aditi Shah
Monday 2/8/21 @ 6:1 AM
Difficulty: 2.77 / 10
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10 min Full Body Stretch
Selena Samuela
Sunday 2/7/21 @ 6:43 PM
Difficulty: 3.79 / 10
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10 min Core Strength
Christine D'Ercole
Sunday 2/7/21 @ 6:33 PM
Difficulty: 5.72 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 2/7/21 @ 6:22 PM
Difficulty: 3.26 / 10
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7kj
72rpm
20%
8mph
45 min Metallica Ride
Kendall Toole
Sunday 2/7/21 @ 5:36 PM
Difficulty: 9.36 / 10
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246kj
70rpm
41%
15mph