aheadofyall
Windsor, CA
Total Rides: 239

Following

aheadofyall
Windsor, CA
Total Rides: 239

Following

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 2/13/21 @ 6:20 PM
Difficulty: 5.69 / 10
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105kj
81rpm
36%
15mph
5 min Sleep Meditation
Anna Greenberg
Saturday 2/13/21 @ 7:35 AM
Difficulty: 2.64 / 10
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20 min Calming Meditation
Chelsea Jackson Roberts
Friday 2/12/21 @ 7:26 AM
Difficulty: 3.54 / 10
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5 min Post-Ride Stretch
Jess King
Wednesday 2/10/21 @ 5:6 PM
Difficulty: 3.67 / 10
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15 min Low Impact Ride
Jess King
Wednesday 2/10/21 @ 4:51 PM
Difficulty: 5.36 / 10
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88kj
77rpm
40%
16mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 2/10/21 @ 4:6 PM
Difficulty: 5.01 / 10
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77kj
77rpm
38%
15mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 2/10/21 @ 3:59 PM
Difficulty: 4.2 / 10
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26kj
89rpm
33%
15mph
10 min Core Strength
Denis Morton
Wednesday 2/10/21 @ 3:26 PM
Difficulty: 7.29 / 10
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30 min Calming Meditation
Ross Rayburn
Wednesday 2/10/21 @ 6:53 AM
Difficulty: 3.08 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 2/8/21 @ 5:34 PM
Difficulty: 3.4 / 10
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