Workouts

15 min 80s Ride
Jenn Sherman
Tuesday 2/23/21 @ 5:7 PM
Difficulty: 6.81 / 10
95kj
72rpm
43%
16mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 2/23/21 @ 4:50 PM
Difficulty: 4.84 / 10
51kj
77rpm
31%
13mph
10 min Calming Meditation
Aditi Shah
Tuesday 2/23/21 @ 6:5 AM
Difficulty: 3.2 / 10
 
10 min Full Body Stretch
Becs Gentry
Tuesday 2/23/21 @ 5:53 AM
Difficulty: 3.65 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Sunday 2/21/21 @ 6:13 PM
Difficulty: 4.73 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 2/20/21 @ 8:59 AM
Difficulty: 4.06 / 10
 
20 min Bodyweight Strength
Selena Samuela
Friday 2/19/21 @ 5:35 PM
Difficulty: 7.19 / 10
 
30 min Reset
Denis Morton
Friday 2/19/21 @ 4:51 PM
Difficulty: 5.75 / 10
 
10 min Full Body Stretch
Becs Gentry
Thursday 2/18/21 @ 6:51 PM
Difficulty: 3.65 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 2/18/21 @ 6:44 PM
Difficulty: 3.14 / 10
15kj
80rpm
28%
12mph