Workouts

20 min Pop Ride
Emma Lovewell
Monday 3/1/21 @ 5:19 PM
Difficulty: 7.55 / 10
122kj
67rpm
44%
16mph
20 min 90s Ride
Emma Lovewell
Monday 3/1/21 @ 4:58 PM
Difficulty: 7.74 / 10
116kj
77rpm
39%
16mph
5 min Warm Up Ride
Emma Lovewell
Monday 3/1/21 @ 4:52 PM
Difficulty: 4.17 / 10
27kj
83rpm
34%
15mph
10 min Sleep Meditation
Aditi Shah
Monday 3/1/21 @ 5:59 AM
Difficulty: 2.57 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Sunday 2/28/21 @ 6:39 AM
Difficulty: 3.07 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Friday 2/26/21 @ 6:18 PM
Difficulty: 3.45 / 10
 
20 min Resistance Bands: Full Body
Hannah Corbin
Friday 2/26/21 @ 5:45 PM
Difficulty: 6.69 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Friday 2/26/21 @ 5:48 AM
Difficulty: 3.41 / 10
 
10 min Yoga Flow
Denis Morton
Wednesday 2/24/21 @ 3:18 PM
Difficulty: 4.68 / 10
 
20 min Relaxing Meditation
Aditi Shah
Wednesday 2/24/21 @ 5:46 AM
Difficulty: 3.34 / 10