aheadofyall
Windsor, CA
Total Rides: 239

Following

aheadofyall
Windsor, CA
Total Rides: 239

Following

Workouts

45 min Bootcamp: Bodyweight
Jess Sims
Friday 3/19/21 @ 3:34 PM
Difficulty: 8.55 / 10
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5 min Glutes & Legs Toning
Hannah Corbin
Friday 3/19/21 @ 3:20 PM
Difficulty: 5.8 / 10
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10 min WHM: Intention Meditation
Anna Greenberg
Friday 3/19/21 @ 2:59 PM
Difficulty: 3.28 / 10
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20 min Calming Meditation
Kristin McGee
Friday 3/19/21 @ 5:55 AM
Difficulty: 3.9 / 10
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5 min Post-Ride Stretch
Ally Love
Wednesday 3/17/21 @ 5:0 PM
Difficulty: 3.43 / 10
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20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/17/21 @ 4:38 PM
Difficulty: 5.15 / 10
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83kj
82rpm
32%
14mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 4:16 PM
Difficulty: 6.56 / 10
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102kj
78rpm
36%
15mph
5 min Glutes & Legs Toning
Hannah Corbin
Wednesday 3/17/21 @ 4:10 PM
Difficulty: 5.8 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 3/16/21 @ 4:9 PM
Difficulty: 3.35 / 10
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10 min Cool Down Ride
Denis Morton
Tuesday 3/16/21 @ 3:55 PM
Difficulty: 3.76 / 10
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33kj
81rpm
29%
12mph