aheadofyall
Windsor, CA
Total Rides: 239

Following

aheadofyall
Windsor, CA
Total Rides: 239

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Friday 3/26/21 @ 2:39 AM
Difficulty: 3.54 / 10
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24kj
70rpm
39%
15mph
5 min Body Scan Meditation
Ross Rayburn
Wednesday 3/24/21 @ 8:57 PM
Difficulty: 2.97 / 10
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10 min Relaxing Meditation
Aditi Shah
Wednesday 3/24/21 @ 4:52 PM
Difficulty: 3.33 / 10
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10 min Full Body Stretch
Becs Gentry
Tuesday 3/23/21 @ 1:45 PM
Difficulty: 3.84 / 10
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30 min Low Impact Ride
Christine D'Ercole
Monday 3/22/21 @ 4:26 PM
Difficulty: 5.6 / 10
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120kj
76rpm
34%
14mph
5 min Cool Down Ride
Kendall Toole
Monday 3/22/21 @ 4:17 PM
Difficulty: 3.64 / 10
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23kj
74rpm
37%
14mph
30 min HIIT & Hills Ride
Denis Morton
Monday 3/22/21 @ 3:46 PM
Difficulty: 8.06 / 10
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181kj
73rpm
42%
16mph
5 min Glutes & Legs Toning
Hannah Corbin
Monday 3/22/21 @ 3:37 PM
Difficulty: 5.8 / 10
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20 min Sleep Meditation
Aditi Shah
Monday 3/22/21 @ 6:18 AM
Difficulty: 3.7 / 10
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10 min Sleep Meditation
Ross Rayburn
Sunday 3/21/21 @ 6:45 AM
Difficulty: 3.18 / 10
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