Workouts

5 min Empathy Meditation
Kristin McGee
Thursday 4/1/21 @ 6:25 AM
Difficulty: 3.39 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 3/31/21 @ 6:8 AM
Difficulty: 5.63 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 3/30/21 @ 3:44 PM
Difficulty: 6.3 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 3/30/21 @ 3:9 PM
Difficulty: 8.52 / 10
174kj
78rpm
39%
15mph
5 min Glutes & Legs Toning
Hannah Corbin
Tuesday 3/30/21 @ 3:3 PM
Difficulty: 5.8 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 3/30/21 @ 6:0 AM
Difficulty: 3.76 / 10
 
15 min HIIT Ride
Christine D'Ercole
Sunday 3/28/21 @ 4:56 PM
Difficulty: 7.43 / 10
78kj
75rpm
37%
14mph
5 min Warm Up Ride
Kendall Toole
Sunday 3/28/21 @ 4:51 PM
Difficulty: 4.47 / 10
25kj
86rpm
34%
15mph
10 min Sleep Meditation
Kristin McGee
Sunday 3/28/21 @ 5:14 AM
Difficulty: 3.67 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 3/27/21 @ 3:23 AM
Difficulty: 3.7 / 10