Workouts

10 min Calming Meditation
Kirra Michel
Tuesday 10/11/22 @ 5:42 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kristin McGee
Monday 10/3/22 @ 6:27 AM
Difficulty: 0 / 10
 
10 min Restorative
Aditi Shah
Wednesday 9/28/22 @ 3:53 PM
Difficulty: 2.41 / 10
 
15 min Country Ride
Ally Love
Wednesday 9/28/22 @ 3:34 PM
Difficulty: 6.79 / 10
62kj
75rpm
35%
13mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 9/23/22 @ 5:46 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Selena Samuela
Monday 9/19/22 @ 3:42 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Monday 9/19/22 @ 3:11 PM
Difficulty: 7.67 / 10
 
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Monday 9/19/22 @ 2:58 PM
Difficulty: 0 / 10
40kj
90rpm
29%
14mph
Flash 15
Jess Sims
Wednesday 8/24/22 @ 4:17 PM
Difficulty: 6.94 / 10
 
15 min Low Impact Ride
Emma Lovewell
Wednesday 8/24/22 @ 3:59 PM
Difficulty: 5.35 / 10
58kj
84rpm
31%
13mph