aheadofyall
Windsor, CA
Total Rides: 239

Following

aheadofyall
Windsor, CA
Total Rides: 239

Following

Workouts

5 min Gratitude Meditation
Anna Greenberg
Saturday 4/10/21 @ 4:43 AM
Difficulty: 2.78 / 10
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10 min Sleep Meditation
Anna Greenberg
Friday 4/9/21 @ 5:20 AM
Difficulty: 3.38 / 10
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20 min Relaxing Meditation
Aditi Shah
Thursday 4/8/21 @ 4:46 AM
Difficulty: 4.49 / 10
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15 min Bodyweight Strength
Chase Tucker
Wednesday 4/7/21 @ 3:58 PM
Difficulty: 6.94 / 10
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15 min HIIT Ride
Christine D'Ercole
Wednesday 4/7/21 @ 3:42 PM
Difficulty: 7.43 / 10
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97kj
76rpm
40%
16mph
5 min Glutes & Legs Toning
Hannah Corbin
Wednesday 4/7/21 @ 3:36 PM
Difficulty: 5.8 / 10
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10 min Calming Meditation
Aditi Shah
Wednesday 4/7/21 @ 5:12 AM
Difficulty: 3.35 / 10
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10 min Core Strength
Adrian Williams
Monday 4/5/21 @ 5:57 PM
Difficulty: 6.16 / 10
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10 min Cool Down Ride
Denis Morton
Monday 4/5/21 @ 5:36 PM
Difficulty: 3.76 / 10
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34kj
84rpm
29%
13mph
20 min FTP Test Ride
Denis Morton
Monday 4/5/21 @ 5:13 PM
Difficulty: 9.71 / 10
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136kj
73rpm
43%
17mph