Workouts

5 min Level Up Meditation
Aditi Shah
Friday 4/16/21 @ 5:41 AM
Difficulty: 2.97 / 10
 
5 min Meditation for Healing
Chelsea Jackson Roberts
Thursday 4/15/21 @ 6:40 AM
Difficulty: 3.04 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 4/13/21 @ 4:16 PM
Difficulty: 6.33 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 4/13/21 @ 3:59 PM
Difficulty: 3.45 / 10
17kj
71rpm
33%
13mph
20 min Low Impact Ride
Kendall Toole
Tuesday 4/13/21 @ 3:36 PM
Difficulty: 6.2 / 10
75kj
72rpm
34%
13mph
5 min Warm Up Ride
Ally Love
Tuesday 4/13/21 @ 3:30 PM
Difficulty: 4.08 / 10
23kj
85rpm
32%
14mph
5 min Glutes & Legs Toning
Hannah Corbin
Tuesday 4/13/21 @ 3:23 PM
Difficulty: 5.8 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 4/13/21 @ 6:1 AM
Difficulty: 3.72 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 4/12/21 @ 6:1 AM
Difficulty: 2.52 / 10
 
20 min Body Scan Meditation
Aditi Shah
Sunday 4/11/21 @ 5:14 AM
Difficulty: 4.43 / 10