aheadofyall
Windsor, CA
Total Rides: 239
Following
aheadofyall
Windsor, CA
Total Rides: 239
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/25/21 @ 4:36 PM
Difficulty: 7.23 / 10
296kj
80rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/23/21 @ 5:14 PM
Difficulty: 6.89 / 10
218kj
85rpm
34%
15mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/22/21 @ 6:0 AM
Difficulty: 5.22 / 10
15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 4/21/21 @ 6:17 AM
Difficulty: 3.17 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 4:30 PM
Difficulty: 6.81 / 10
217kj
78rpm
36%
15mph
