aheadofyall
Windsor, CA
Total Rides: 239

Following

aheadofyall
Windsor, CA
Total Rides: 239

Following

Workouts

20 min 2010s Walk
Olivia Amato
Friday 4/30/21 @ 4:54 PM
Difficulty: 4.56 / 10
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10 min Focus Flow: Hips
Denis Morton
Friday 4/30/21 @ 2:39 PM
Difficulty: 5.09 / 10
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10 min Sleep Meditation
Anna Greenberg
Friday 4/30/21 @ 5:47 AM
Difficulty: 6 / 10
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5 min Calming Meditation
Aditi Shah
Thursday 4/29/21 @ 6:30 AM
Difficulty: 3.78 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 4/27/21 @ 10:58 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/27/21 @ 10:12 PM
Difficulty: 7.04 / 10
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213kj
81rpm
35%
15mph
5 min Full Body Stretch
Matt Wilpers
Monday 4/26/21 @ 3:27 PM
Difficulty: 3.42 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 2:23 PM
Difficulty: 7.67 / 10
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226kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/25/21 @ 6:8 PM
Difficulty: 3.45 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Sunday 4/25/21 @ 5:37 PM
Difficulty: 6.28 / 10
View Class
139kj
80rpm
35%
15mph