Workouts

10 min Sleep Meditation
Anna Greenberg
Friday 5/7/21 @ 6:41 AM
Difficulty: 6 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 5/6/21 @ 5:25 AM
Difficulty: 3.17 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 5/5/21 @ 4:23 AM
Difficulty: 6 / 10
 
10 min APIHM Meditation
Aditi Shah
Tuesday 5/4/21 @ 2:52 AM
Difficulty: 3.17 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/2/21 @ 11:52 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/2/21 @ 10:49 PM
Difficulty: 7.42 / 10
300kj
81rpm
36%
15mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 5/2/21 @ 10:43 PM
Difficulty: 3.32 / 10
19kj
78rpm
32%
13mph
10 min Core Strength
Olivia Amato
Sunday 5/2/21 @ 12:35 PM
Difficulty: 7.14 / 10
 
10 min Full Body Stretch
Becs Gentry
Sunday 5/2/21 @ 12:18 PM
Difficulty: 4.02 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 5/2/21 @ 4:42 AM
Difficulty: 2.55 / 10