aheadofyall
Windsor, CA
Total Rides: 239
Following
aheadofyall
Windsor, CA
Total Rides: 239
Following
Workouts
224kj
78rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/15/21 @ 9:55 PM
Difficulty: 6.61 / 10
199kj
77rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 3:27 PM
Difficulty: 7.36 / 10
301kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/12/21 @ 4:28 PM
Difficulty: 3.61 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/12/21 @ 3:41 PM
Difficulty: 6.63 / 10
210kj
80rpm
35%
14mph
5 min Glutes & Legs Toning
Hannah Corbin
Wednesday 5/12/21 @ 3:34 PM
Difficulty: 5.8 / 10
10 min Mental Health Meditation
Anna Greenberg
Wednesday 5/12/21 @ 6:36 AM
Difficulty: 3.23 / 10