Workouts

5 min Peace Meditation
Kirra Michel
Thursday 11/3/22 @ 12:45 PM
Difficulty: 2.33 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 10/30/22 @ 3:20 PM
Difficulty: 6.27 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Sunday 10/30/22 @ 3:7 PM
Difficulty: 3.15 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/26/22 @ 5:49 PM
Difficulty: 6.48 / 10
 
15 min 80s Ride
Denis Morton
Wednesday 10/26/22 @ 5:30 PM
Difficulty: 6.76 / 10
54kj
74rpm
31%
12mph
10 min Morning Meditation
Kristin McGee
Tuesday 10/25/22 @ 12:57 PM
Difficulty: 5 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 10/24/22 @ 6:23 PM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Denis Morton
Monday 10/24/22 @ 6:12 PM
Difficulty: 4.8 / 10
36kj
89rpm
28%
13mph
5 min Fitness Goals Meditation
Kristin McGee
Monday 10/24/22 @ 2:21 PM
Difficulty: 6 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 10/21/22 @ 5:15 AM
Difficulty: 4 / 10