Workouts

10 min Core Strength
Callie Gullickson
Thursday 6/24/21 @ 4:48 PM
Difficulty: 6.47 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Thursday 6/24/21 @ 4:34 PM
Difficulty: 4.34 / 10
 
10 min Level Up Meditation
Ross Rayburn
Thursday 6/24/21 @ 4:22 PM
Difficulty: 3.5 / 10
 
Zen in Ten
Kristin McGee
Wednesday 6/23/21 @ 6:55 PM
Difficulty: 3.18 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Wednesday 6/23/21 @ 6:42 PM
Difficulty: 4.29 / 10
 
15 min Southern Rock Ride
Hannah Corbin
Wednesday 6/23/21 @ 6:24 PM
Difficulty: 6.78 / 10
101kj
68rpm
47%
17mph
15 min Barre
Ally Love
Wednesday 6/23/21 @ 6:7 PM
Difficulty: 5.28 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 6/18/21 @ 10:29 AM
Difficulty: 3.25 / 10
 
20 min Yoga Flow
Denis Morton
Thursday 6/17/21 @ 4:52 PM
Difficulty: 5.19 / 10
 
20 min Pilates
Kendall Toole
Thursday 6/17/21 @ 4:27 PM
Difficulty: 4.63 / 10