aheadofyall
Windsor, CA
Total Rides: 239

Following

aheadofyall
Windsor, CA
Total Rides: 239

Following

Workouts

10 min Energizing Meditation
Kristin McGee
Sunday 8/1/21 @ 1:46 PM
Difficulty: 2.7 / 10
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10 min Sleep Meditation
Aditi Shah
Sunday 8/1/21 @ 5:24 AM
Difficulty: 3.25 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 7/29/21 @ 5:37 PM
Difficulty: 3.64 / 10
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15kj
62rpm
35%
12mph
20 min Metal Ride
Kendall Toole
Thursday 7/29/21 @ 5:17 PM
Difficulty: 8.98 / 10
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122kj
62rpm
47%
15mph
20 min Metal Ride
Kendall Toole
Thursday 7/29/21 @ 5:16 PM
Difficulty: 8.98 / 10
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kj
rpm
%
0mph
5 min Warm Up Ride
Kendall Toole
Thursday 7/29/21 @ 5:11 PM
Difficulty: 4.67 / 10
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25kj
80rpm
35%
15mph
10 min Core Strength
Emma Lovewell
Thursday 7/29/21 @ 4:58 PM
Difficulty: 7 / 10
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10 min Core Strength
Emma Lovewell
Friday 7/23/21 @ 6:28 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Wednesday 7/21/21 @ 4:55 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 7/21/21 @ 4:48 PM
Difficulty: 3.64 / 10
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11kj
77rpm
25%
10mph