Workouts

20.9kj
61rpm
9%
6mph
15 min AFO Ride: Sturgill Simpson
Denis Morton
Friday 8/20/21 @ 6:19 PM
Difficulty: 6.52 / 10
80kj
74rpm
40%
15mph
20 min Mood Yoga Flow: Confident
Denis Morton
Friday 8/20/21 @ 5:54 PM
Difficulty: 4.89 / 10
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Thursday 8/12/21 @ 5:8 PM
Difficulty: 3.78 / 10
28kj
67rpm
42%
15mph
89kj
76rpm
40%
16mph
10 min Focus Flow: Floor Poses
Aditi Shah
Thursday 8/12/21 @ 4:34 PM
Difficulty: 3.86 / 10
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 8/7/21 @ 6:28 AM
Difficulty: 6 / 10