aharmon09
Jersey
Total Rides: 123

Following

aharmon09
Jersey
Total Rides: 123

Following

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
Friday 2/12/21 @ 11:28 AM
Difficulty: 8.13 / 10
View Class
179kj
77rpm
39%
16mph
30 min Upper Body Strength
Andy Speer
Thursday 2/11/21 @ 12:3 PM
Difficulty: 6.4 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 2/11/21 @ 12:1 PM
Difficulty: 4.33 / 10
View Class
 
20 min 2000s Ride
Cody Rigsby
Thursday 2/11/21 @ 11:38 AM
Difficulty: 7.23 / 10
View Class
89kj
80rpm
33%
13mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/4/21 @ 1:46 AM
Difficulty: 3.45 / 10
View Class
 
20 min Glutes & Legs Strength
Jess Sims
Thursday 2/4/21 @ 12:49 AM
Difficulty: 6.5 / 10
View Class
 
60 min Power Zone Endurance Ride
Denis Morton
Thursday 2/4/21 @ 12:43 AM
Difficulty: 7.25 / 10
View Class
214kj
78rpm
32%
13mph
20 min HIIT Ride
Cody Rigsby
Wednesday 2/3/21 @ 2:0 AM
Difficulty: 7.81 / 10
View Class
132kj
71rpm
43%
16mph
20 min Chest & Back Strength
Andy Speer
Wednesday 2/3/21 @ 1:59 AM
Difficulty: 7.12 / 10
View Class
 
20 min Chest & Back Strength
Andy Speer
Wednesday 2/3/21 @ 1:29 AM
Difficulty: 7.12 / 10
View Class