Workouts

10 min Full Body Stretch
Rebecca Kennedy
Monday 3/1/21 @ 12:20 PM
Difficulty: 4.21 / 10
 
10 min Arms Toning
Ally Love
Monday 3/1/21 @ 12:8 PM
Difficulty: 6.85 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 3/1/21 @ 11:57 AM
Difficulty: 5.86 / 10
 
30 min BHM Celebration Ride
Cody Rigsby
Monday 3/1/21 @ 11:25 AM
Difficulty: 7.52 / 10
149kj
76rpm
36%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 2/27/21 @ 7:17 PM
Difficulty: 3.35 / 10
 
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:30 PM
Difficulty: 8.43 / 10
227kj
68rpm
41%
14mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 2/25/21 @ 12:24 PM
Difficulty: 3.56 / 10
 
10 min Arms Toning
Hannah Frankson
Thursday 2/25/21 @ 12:8 PM
Difficulty: 6.48 / 10
 
30 min BHM: Fresh Friday Ride
Denis Morton
Thursday 2/25/21 @ 11:36 AM
Difficulty: 7.29 / 10
153kj
73rpm
38%
14mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 2/23/21 @ 12:31 AM
Difficulty: 4.83 / 10
48kj
71rpm
38%
14mph