aharmon09
Jersey
Total Rides: 123

Following

aharmon09
Jersey
Total Rides: 123

Following

Workouts

10 min Cool Down Ride
Leanne Hainsby
Wednesday 6/9/21 @ 12:46 AM
Difficulty: 4.29 / 10
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6kj
56rpm
43%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/3/21 @ 11:21 PM
Difficulty: 3.07 / 10
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20 min 80s Ride
Cody Rigsby
Thursday 6/3/21 @ 10:58 PM
Difficulty: 7.28 / 10
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91kj
70rpm
38%
14mph
20 min 80s Ride
Cody Rigsby
Thursday 6/3/21 @ 10:58 PM
Difficulty: 7.28 / 10
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kj
rpm
%
0mph
10 min Arms & Shoulders Stretch
Andy Speer
Monday 4/19/21 @ 9:59 AM
Difficulty: 4.13 / 10
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20 min Upper Body Strength
Robin Arzón
Monday 4/19/21 @ 9:35 AM
Difficulty: 6.79 / 10
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30 min Reset
Denis Morton
Saturday 4/3/21 @ 1:16 PM
Difficulty: 7.2 / 10
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147kj
80rpm
35%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 8:58 PM
Difficulty: 7.91 / 10
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191kj
72rpm
41%
15mph
20 min Bad Boy Entertainment Full Body
Adrian Williams
Tuesday 3/9/21 @ 11:59 PM
Difficulty: 6.91 / 10
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45 min Power Walk
Chase Tucker
Tuesday 3/9/21 @ 10:39 PM
Difficulty: 6.47 / 10
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