Workouts

20 min Beginner Ride
Robin Arzón
Friday 8/14/20 @ 1:43 AM
Difficulty: 6.08 / 10
70kj
72rpm
33%
13mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:20 PM
Difficulty: 8.09 / 10
140kj
66rpm
40%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 8/11/20 @ 11:45 PM
Difficulty: 3.65 / 10
 
20 min Beginner Ride
Alex Toussaint
Tuesday 8/11/20 @ 11:20 PM
Difficulty: 6.79 / 10
89kj
77rpm
34%
14mph
20 min Upper Body Strength
Chase Tucker
Tuesday 8/11/20 @ 10:55 PM
Difficulty: 7.24 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 8/11/20 @ 10:16 PM
Difficulty: 4.02 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 8/11/20 @ 1:9 AM
Difficulty: 7.46 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/11/20 @ 12:47 AM
Difficulty: 6.04 / 10
66kj
72rpm
35%
14mph
20 min Common Full Body Strength
Adrian Williams
Thursday 8/6/20 @ 12:5 AM
Difficulty: 6.87 / 10
 
10 min Whitney Houston Arms Toning
Ally Love
Saturday 8/1/20 @ 1:23 PM
Difficulty: 7.88 / 10