aharmon09
Jersey
Total Rides: 123

Following

aharmon09
Jersey
Total Rides: 123

Following

Workouts

5 min Post Ride Meditation
Cody Rigsby
Tuesday 8/25/20 @ 10:42 PM
Difficulty: 2.7 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/25/20 @ 10:36 PM
Difficulty: 3.63 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/25/20 @ 9:57 PM
Difficulty: 7.91 / 10
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116kj
53rpm
40%
11mph
5 min Warm Up Ride
Robin Arzón
Tuesday 8/25/20 @ 9:51 PM
Difficulty: 4.12 / 10
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13kj
78rpm
27%
11mph
10 min Full Body Stretch
Andy Speer
Monday 8/24/20 @ 9:55 PM
Difficulty: 4.1 / 10
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10 min Arms Toning
Cody Rigsby
Monday 8/24/20 @ 9:42 PM
Difficulty: 6.58 / 10
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30 min Pop Ride
Cody Rigsby
Monday 8/24/20 @ 9:8 PM
Difficulty: 7.67 / 10
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150kj
68rpm
41%
14mph
10 min Full Body Stretch
Adrian Williams
Saturday 8/22/20 @ 2:46 AM
Difficulty: 4.06 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 2:39 AM
Difficulty: 3.72 / 10
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12kj
84rpm
25%
11mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 2:5 AM
Difficulty: 7.74 / 10
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120kj
68rpm
36%
13mph