Workouts

30 min Carnival Celebration Ride
Hannah Frankson
Tuesday 9/8/20 @ 9:40 PM
Difficulty: 7.8 / 10
144kj
73rpm
37%
14mph
5 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 9/7/20 @ 2:25 AM
Difficulty: 2.9 / 10
 
10 min Soca Arms Toning
Ally Love
Monday 9/7/20 @ 2:12 AM
Difficulty: 7.34 / 10
 
30 min Carnival Celebration Ride
Ally Love
Monday 9/7/20 @ 1:39 AM
Difficulty: 8.21 / 10
152kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 9/1/20 @ 10:16 PM
Difficulty: 3.82 / 10
 
10 min Cool Down Ride
Kendall Toole
Tuesday 9/1/20 @ 10:4 PM
Difficulty: 4.63 / 10
36kj
71rpm
35%
13mph
15 min Pop Ride
Kendall Toole
Tuesday 9/1/20 @ 9:46 PM
Difficulty: 7.57 / 10
77kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 8/29/20 @ 8:30 PM
Difficulty: 3.38 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 8/29/20 @ 8:7 PM
Difficulty: 8.13 / 10
85kj
75rpm
34%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 8/29/20 @ 7:44 PM
Difficulty: 6 / 10
82kj
73rpm
35%
13mph