aharmon09
Jersey
Total Rides: 123

Following

aharmon09
Jersey
Total Rides: 123

Following

Workouts

10 min Cool Down Ride
Denis Morton
Tuesday 9/22/20 @ 2:23 AM
Difficulty: 4.07 / 10
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36kj
80rpm
31%
13mph
20 min FTP Test Ride
Denis Morton
Tuesday 9/22/20 @ 1:57 AM
Difficulty: 9.55 / 10
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102kj
80rpm
36%
15mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 9/22/20 @ 1:45 AM
Difficulty: 7 / 10
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41kj
79rpm
32%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 9/19/20 @ 2:37 AM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 9/19/20 @ 2:31 AM
Difficulty: 3.81 / 10
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19kj
66rpm
36%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 1:58 AM
Difficulty: 7.64 / 10
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142kj
66rpm
40%
14mph
20 min Full Body Strength
Matty Maggiacomo
Friday 9/18/20 @ 1:51 AM
Difficulty: 5.4 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 9/17/20 @ 12:53 AM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 9/17/20 @ 12:46 AM
Difficulty: 3.63 / 10
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15kj
80rpm
29%
12mph
30 min Together We Ride
Robin Arzón
Thursday 9/17/20 @ 12:14 AM
Difficulty: 7.58 / 10
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146kj
72rpm
38%
14mph