aharmon09
Jersey
Total Rides: 123
Following
aharmon09
Jersey
Total Rides: 123
Following
Workouts
20 min Boxing Basics: Combinations
Rad Lopez
Saturday 7/9/22 @ 12:7 AM
Difficulty: 5.99 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/7/22 @ 9:42 PM
Difficulty: 6.79 / 10
89kj
74rpm
36%
14mph
kj
rpm
%
0mph
10 min Glutes & Legs Strength
Jermaine Johnson
Friday 6/17/22 @ 1:20 PM
Difficulty: 6.56 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 6/17/22 @ 12:49 PM
Difficulty: 6.85 / 10
92kj
76rpm
34%
14mph
11kj
78rpm
26%
10mph