aharmon09
Jersey
Total Rides: 123

Following

aharmon09
Jersey
Total Rides: 123

Following

Workouts

5 min Barre Cool Down
Hannah Corbin
Saturday 10/3/20 @ 5:32 PM
Difficulty: 3.34 / 10
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5 min Barre Warm Up
Ally Love
Saturday 10/3/20 @ 5:26 PM
Difficulty: 5.78 / 10
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10 min Cool Down Ride
Hannah Frankson
Saturday 10/3/20 @ 5:6 PM
Difficulty: 4.15 / 10
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39kj
69rpm
36%
13mph
30 min 2000s Ride
Hannah Frankson
Saturday 10/3/20 @ 4:33 PM
Difficulty: 7.48 / 10
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155kj
72rpm
39%
15mph
10 min Arms & Shoulders Stretch
Andy Speer
Saturday 10/3/20 @ 12:33 AM
Difficulty: 3.91 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Saturday 10/3/20 @ 12:10 AM
Difficulty: 5.54 / 10
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5 min Cool Down Ride
Ally Love
Saturday 10/3/20 @ 12:0 AM
Difficulty: 3.85 / 10
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22kj
71rpm
36%
14mph
15 min Boss Ride
Ally Love
Friday 10/2/20 @ 11:42 PM
Difficulty: 8.88 / 10
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87kj
66rpm
44%
16mph
5 min Warm Up Ride
Matt Wilpers
Friday 10/2/20 @ 11:36 PM
Difficulty: 3.72 / 10
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21kj
82rpm
33%
14mph
10 min Intro to Barre
Hannah Corbin
Friday 10/2/20 @ 1:56 AM
Difficulty: 5.03 / 10
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