aharmon09
Jersey
Total Rides: 123

Following

aharmon09
Jersey
Total Rides: 123

Following

Workouts

30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:23 AM
Difficulty: 8.11 / 10
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172kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 12/9/20 @ 12:10 PM
Difficulty: 3.51 / 10
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10 min Arms Toning
Robin Arzón
Wednesday 12/9/20 @ 11:58 AM
Difficulty: 6.35 / 10
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20 min Tabata Ride
Robin Arzón
Wednesday 12/9/20 @ 11:36 AM
Difficulty: 8.45 / 10
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125kj
70rpm
43%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/8/20 @ 12:8 PM
Difficulty: 3.47 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/8/20 @ 11:35 AM
Difficulty: 7.6 / 10
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121kj
50rpm
43%
11mph
30 min Hip Hop Fun Walk
Jess Sims
Thursday 11/26/20 @ 5:50 PM
Difficulty: 4.95 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 11/26/20 @ 5:33 PM
Difficulty: 8.05 / 10
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3kj
71rpm
25%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/19/20 @ 12:31 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/19/20 @ 11:29 AM
Difficulty: 7.32 / 10
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229kj
74rpm
34%
13mph