aharmon09
Jersey
Total Rides: 123

Following

aharmon09
Jersey
Total Rides: 123

Following

Workouts

30 min Full Body Strength
Andy Speer
Wednesday 12/16/20 @ 11:32 AM
Difficulty: 7.01 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/15/20 @ 12:30 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 12/15/20 @ 11:28 AM
Difficulty: 7.99 / 10
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229kj
72rpm
34%
13mph
5 min Post-Ride Stretch
Robin Arzón
Monday 12/14/20 @ 12:24 PM
Difficulty: 3.4 / 10
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15 min Tabata Ride
Robin Arzón
Monday 12/14/20 @ 12:8 PM
Difficulty: 8.83 / 10
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113kj
63rpm
49%
17mph
30 min Upper Body Strength
Andy Speer
Monday 12/14/20 @ 11:36 AM
Difficulty: 7.18 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 12/11/20 @ 12:40 PM
Difficulty: 3.09 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Friday 12/11/20 @ 11:39 AM
Difficulty: 8.26 / 10
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233kj
74rpm
33%
13mph
10 min Acceptance Meditation
Anna Greenberg
Thursday 12/10/20 @ 12:35 PM
Difficulty: 3.34 / 10
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5 min Post-Ride Stretch
Ally Love
Thursday 12/10/20 @ 1:2 AM
Difficulty: 3.66 / 10
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