aharmon09
Jersey
Total Rides: 123

Following

aharmon09
Jersey
Total Rides: 123

Following

Workouts

15 min HIIT Ride
Cody Rigsby
Wednesday 12/23/20 @ 12:7 PM
Difficulty: 7.67 / 10
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89kj
68rpm
41%
15mph
10 min Arms Toning
Robin Arzón
Wednesday 12/23/20 @ 11:56 AM
Difficulty: 6.16 / 10
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20 min Year of Yes Ride
Robin Arzón
Wednesday 12/23/20 @ 11:34 AM
Difficulty: 6.58 / 10
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88kj
71rpm
36%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 12/18/20 @ 12:17 PM
Difficulty: 3.47 / 10
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10 min Cool Down Ride
Cody Rigsby
Friday 12/18/20 @ 12:7 PM
Difficulty: 4.37 / 10
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39kj
74rpm
33%
13mph
20 min 90s Ride
Cody Rigsby
Friday 12/18/20 @ 11:46 AM
Difficulty: 7.21 / 10
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102kj
72rpm
39%
15mph
10 min All for One Warm Up Ride
Cody Rigsby
Friday 12/18/20 @ 11:35 AM
Difficulty: 5.4 / 10
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35kj
89rpm
28%
13mph
10 min Full Body Stretch
Chase Tucker
Thursday 12/17/20 @ 11:42 AM
Difficulty: 4.23 / 10
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10 min Year of Yes Meditation
Chelsea Jackson Roberts
Thursday 12/17/20 @ 11:30 AM
Difficulty: 3.05 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Thursday 12/17/20 @ 11:17 AM
Difficulty: 4.67 / 10
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