aharmon09
Jersey
Total Rides: 123

Following

aharmon09
Jersey
Total Rides: 123

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/2/21 @ 1:11 AM
Difficulty: 3.35 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/2/21 @ 12:23 AM
Difficulty: 7.01 / 10
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164kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/27/21 @ 1:30 AM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 12:30 AM
Difficulty: 7.09 / 10
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199kj
74rpm
32%
12mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/22/21 @ 12:24 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 1/22/21 @ 11:39 AM
Difficulty: 6.75 / 10
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155kj
78rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/20/21 @ 1:37 AM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/20/21 @ 12:49 AM
Difficulty: 6.96 / 10
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162kj
74rpm
33%
13mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 1/10/21 @ 2:33 AM
Difficulty: 8.73 / 10
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161kj
71rpm
34%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/10/21 @ 2:9 AM
Difficulty: 7.02 / 10
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55kj
75rpm
28%
11mph