Workouts

30 min Lil' Kim Run
Jess Sims
Friday 6/16/23 @ 1:20 PM
Difficulty: 7.41 / 10
 
20 min Beginner Ride
Robin Arzón
Thursday 6/15/23 @ 1:43 PM
Difficulty: 6.04 / 10
145kj
0rpm
0%
0mph
20 min Power Walk
Jess Sims
Thursday 6/15/23 @ 1:13 PM
Difficulty: 6.01 / 10
 
45 min Walk + Run
Jess Sims
Wednesday 6/14/23 @ 1:27 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Robin Arzón
Tuesday 6/13/23 @ 1:19 PM
Difficulty: 6.99 / 10
 
Flash 15
Jess Sims
Monday 6/12/23 @ 1:43 PM
Difficulty: 7.35 / 10
 
20 min Pop Run
Jess Sims
Monday 6/12/23 @ 1:15 PM
Difficulty: 7.06 / 10
 
45 min Walk + Run
Matt Wilpers
Saturday 6/10/23 @ 1:20 PM
Difficulty: 6.35 / 10
 
45 min Walk + Run
Kirsten Ferguson
Thursday 6/8/23 @ 1:5 PM
Difficulty: 7.2 / 10
 
Flash 15
Jess Sims
Tuesday 6/6/23 @ 1:53 PM
Difficulty: 7.64 / 10