Workouts

20 min Walk + Run
Kirsten Ferguson
Thursday 7/13/23 @ 1:6 PM
Difficulty: 6.55 / 10
 
Flash 15
Jess Sims
Wednesday 7/12/23 @ 2:12 PM
Difficulty: 7.5 / 10
 
15 min Beginner Run
Olivia Amato
Wednesday 7/12/23 @ 1:25 PM
Difficulty: 5.53 / 10
 
45 min Endurance Run
Marcel Dinkins
Monday 7/10/23 @ 1:32 PM
Difficulty: 7.16 / 10
 
20 min Hike
Olivia Amato
Sunday 7/9/23 @ 1:7 PM
Difficulty: 6.29 / 10
 
30 min Pop Run
Robin Arzón
Saturday 7/8/23 @ 1:32 PM
Difficulty: 7.09 / 10
 
30 min Intervals Run
Robin Arzón
Friday 7/7/23 @ 1:17 PM
Difficulty: 7.65 / 10
 
20 min Pop Fun Run
Robin Arzón
Wednesday 7/5/23 @ 1:9 PM
Difficulty: 6.29 / 10
 
45 min Walk + Run
Marcel Dinkins
Tuesday 7/4/23 @ 1:29 PM
Difficulty: 7.41 / 10
 
10 min Pilates
Aditi Shah
Monday 7/3/23 @ 1:40 PM
Difficulty: 6.06 / 10