ahappynickle
Denver, CO
Total Rides: 392

Following

ahappynickle
Denver, CO
Total Rides: 392

Following

Workouts

10 min Holiday Warm Up Ride
Bradley Rose
Tuesday 11/21/23 @ 2:19 PM
Difficulty: 5.08 / 10
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27kj
71rpm
29%
11mph
10 min Arms & Light Weights
Olivia Amato
Monday 11/20/23 @ 2:37 PM
Difficulty: 5.78 / 10
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15 min Low Impact Ride
Bradley Rose
Monday 11/20/23 @ 2:21 PM
Difficulty: 5.16 / 10
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36kj
68rpm
28%
11mph
5 min Post-Ride Stretch
Bradley Rose
Friday 11/17/23 @ 2:48 PM
Difficulty: 3.21 / 10
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10 min blink-182 Warm Up Ride
Bradley Rose
Friday 11/17/23 @ 2:36 PM
Difficulty: 5.66 / 10
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32kj
76rpm
30%
12mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 11/11/23 @ 3:28 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Olivia Amato
Saturday 11/11/23 @ 3:17 PM
Difficulty: 5.78 / 10
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15 min Pop Punk Ride
Bradley Rose
Saturday 11/11/23 @ 2:53 PM
Difficulty: 6.76 / 10
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45kj
62rpm
34%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/9/23 @ 2:52 PM
Difficulty: 3.18 / 10
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15 min Low Impact Ride
Emma Lovewell
Thursday 11/9/23 @ 2:35 PM
Difficulty: 5.22 / 10
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38kj
62rpm
32%
11mph