Workouts
10 min Holiday Warm Up Ride
Bradley Rose
Wednesday 11/29/23 @ 2:32 PM
Difficulty: 5.08 / 10
24kj
79rpm
25%
11mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 11/28/23 @ 2:45 PM
Difficulty: 5.78 / 10
10 min blink-182 Warm Up Ride
Bradley Rose
Tuesday 11/28/23 @ 2:31 PM
Difficulty: 5.66 / 10
34kj
69rpm
33%
12mph
3kj
66rpm
28%
10mph
50kj
60rpm
38%
12mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Tuesday 11/21/23 @ 2:34 PM
Difficulty: 6.37 / 10
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Tuesday 11/21/23 @ 2:33 PM
Difficulty: 6.07 / 10