Workouts

15 min Country Ride
Bradley Rose
Monday 5/22/23 @ 1:13 PM
Difficulty: 6.59 / 10
53kj
75rpm
31%
12mph
10 min Core Strength
Emma Lovewell
Sunday 5/21/23 @ 2:29 AM
Difficulty: 7 / 10
 
10 min Low Impact Ride
Emma Lovewell
Friday 5/19/23 @ 1:40 PM
Difficulty: 4.77 / 10
28kj
74rpm
29%
11mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 5/18/23 @ 1:50 PM
Difficulty: 3.29 / 10
 
10 min Low Impact Ride
Robin Arzón
Thursday 5/18/23 @ 1:38 PM
Difficulty: 5.29 / 10
31kj
69rpm
32%
12mph
10 min Hips Stretch
Hannah Corbin
Monday 5/15/23 @ 2:7 PM
Difficulty: 5.33 / 10
 
10 min Hips Stretch
Hannah Corbin
Friday 5/12/23 @ 1:58 PM
Difficulty: 5.33 / 10
 
Zen in Ten
Kristin McGee
Thursday 5/11/23 @ 3:27 AM
Difficulty: 3.18 / 10
 
Zen in Ten
Kristin McGee
Thursday 5/11/23 @ 3:17 AM
Difficulty: 3.18 / 10
 
Zen in Ten
Kristin McGee
Thursday 5/11/23 @ 3:6 AM
Difficulty: 3.18 / 10