Workouts

15 min Country Ride
Bradley Rose
Friday 6/2/23 @ 1:13 PM
Difficulty: 6.7 / 10
54kj
73rpm
33%
13mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 5/30/23 @ 1:47 PM
Difficulty: 3.22 / 10
 
10 min Low Impact Ride
Robin Arzón
Tuesday 5/30/23 @ 1:35 PM
Difficulty: 5.27 / 10
33kj
74rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/26/23 @ 1:58 PM
Difficulty: 3.18 / 10
 
10 min Low Impact Ride
Matt Wilpers
Friday 5/26/23 @ 1:45 PM
Difficulty: 4.84 / 10
25kj
72rpm
28%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 5/23/23 @ 1:29 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 5/23/23 @ 1:18 PM
Difficulty: 5.22 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 5/23/23 @ 1:5 PM
Difficulty: 5.2 / 10
35kj
65rpm
35%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 5/22/23 @ 1:44 PM
Difficulty: 3.18 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 5/22/23 @ 1:32 PM
Difficulty: 5.99 / 10