Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 6/8/23 @ 1:52 PM
Difficulty: 3.18 / 10
 
10 min Low Impact Ride
Emma Lovewell
Thursday 6/8/23 @ 1:41 PM
Difficulty: 5.08 / 10
34kj
75rpm
31%
13mph
10 min Low Impact Ride
Robin Arzón
Wednesday 6/7/23 @ 1:36 PM
Difficulty: 5.12 / 10
30kj
80rpm
31%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/6/23 @ 1:48 PM
Difficulty: 3.18 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 6/6/23 @ 1:36 PM
Difficulty: 5.99 / 10
 
15 min Low Impact Ride
Emma Lovewell
Tuesday 6/6/23 @ 1:19 PM
Difficulty: 5.44 / 10
55kj
75rpm
32%
13mph
5 min Post-Ride Stretch
Bradley Rose
Monday 6/5/23 @ 1:40 PM
Difficulty: 3.21 / 10
 
10 min Arms & Light Weights
Bradley Rose
Monday 6/5/23 @ 1:26 PM
Difficulty: 6.17 / 10
 
15 min Low Impact Ride
Bradley Rose
Monday 6/5/23 @ 1:6 PM
Difficulty: 5.18 / 10
44kj
66rpm
31%
11mph
5 min Post-Ride Stretch
Bradley Rose
Friday 6/2/23 @ 1:31 PM
Difficulty: 0 / 10